More than one method
Bodybuilding, fitness, functional training, TRX, CrossFit and EMS. Your plan isn’t tied to a single style: I take from each what suits your goal and your body.
PERSIAN-SPEAKING ONLINE COACH · 7 YEARS’ EXPERIENCE
Life abroad is busy.I’ll keep your training on track.
I’m Mina, a personal trainer with seven years’ experience across bodybuilding, fitness and functional training. If you’re Iranian, living outside Iran, and exercise keeps slipping to the bottom of your list, we’ll build a plan you can actually stick to.
7 years of coachingOnline, wherever you liveFor women and men
WHY TRAIN WITH MINA
A coach who knows her craft and gets your life
Every age, every starting point
I’ve coached people of very different ages, including clients with injuries and physical limitations. The plan is built around your body, not the other way round.
Patient and easygoing
I’m not the shouting type. Miss a week and there’s no telling-off. We pick up where you left off. Steady beats perfect.
I know what life abroad is like
I moved countries too. Work, study, paperwork and being far from family all take it out of you. Your plan is built around that real life.
In your language, at a fair price
We can speak Persian, relaxed and informal. And prices are set so that having your own coach isn’t a luxury.
Don’t let a busy life push your training out
When life gets hectic, exercise is the first thing we drop. That is exactly when your body and your head need it most. You don’t need two hours in the gym every day. You need a plan that fits, and someone who keeps you on it.
Stay with the plan and you’ll see it: in the mirror, in your energy, and in how you feel day to day.
Let’s talk about your planLIVE ONE-TO-ONE TRAINING
How often shall we train together?
Every package includes a personalised four-week training plan. Choose how often you’d like to train live with me. We’ll start with a free consultation to discuss your goal and find times that work for us both.
AUD is the base price. Converted amounts are estimates. We’ll agree the final amount and payment currency before you pay. Your bank’s conversion fees may differ. Reference rates: 2026-11-12.
ESSENTIAL1 session a week
Weekly support
4 private 60-minute sessions over 4 weeks
For you if you’re happy doing most workouts independently and would like me alongside you once a week to work on technique and review your progress.
Introductory price
Start with a free consultation
≈ USD 205.19for 4 weeks
Then ≈ USD 239.50 every 4 weeks
All five currencies
| Currency | First 4 weeks | Renewal |
|---|---|---|
| AUD | AUD 299 | AUD 349 |
| USD | USD 205.19 | USD 239.50 |
| EUR | EUR 184.13 | EUR 214.92 |
| GBP | GBP 153.90 | GBP 179.63 |
| AED | AED 753.57 | AED 879.58 |
PLUS2 sessions a week
More time together
8 private 60-minute sessions over 4 weeks
For you if you’d like to train with me twice a week, with more time together to practise your lifts and work towards your goal.
Introductory price
Start with a free consultation
≈ USD 376.75for 4 weeks
Then ≈ USD 411.06 every 4 weeks
All five currencies
| Currency | First 4 weeks | Renewal |
|---|---|---|
| AUD | AUD 549 | AUD 599 |
| USD | USD 376.75 | USD 411.06 |
| EUR | EUR 338.08 | EUR 368.87 |
| GBP | GBP 282.57 | GBP 308.31 |
| AED | AED 1,383.64 | AED 1,509.66 |
PREMIUM4 sessions a week
Full coaching
16 private 60-minute sessions over 4 weeks
For you if you’d like a coach with you for four workouts each week. You train while I guide your technique and adjust the session as we go.
Introductory price
Start with a free consultation
≈ USD 685.56for 4 weeks
Then ≈ USD 754.19 every 4 weeks
All five currencies
| Currency | First 4 weeks | Renewal |
|---|---|---|
| AUD | AUD 999 | AUD 1,099 |
| USD | USD 685.56 | USD 754.19 |
| EUR | EUR 615.19 | EUR 676.78 |
| GBP | GBP 514.19 | GBP 565.66 |
| AED | AED 2,517.78 | AED 2,769.81 |
Introductory prices apply to the first five clients for their first four-week programme. Renewal prices are shown on each package. The base prices are in Australian dollars. Use the currency selector to see approximate conversions.
Included in every package
- A personalised four-week training plan based on your goal, experience and equipment
- Private 60-minute video training sessions at home or in the gym
- Exercise demonstrations with descriptions and a programme showing your sets, repetitions and rest periods
- Progress reviews and programme adjustments during your four weeks
- Nutrition and healthy eating guidance
- Short training questions between sessions, with a reply within one working day
A LITTLE ABOUT ME
Hi, I’m Mina.
I studied sports science and coached for seven years in Iran, in gyms and online. My experience covers bodybuilding, fitness, functional training, TRX, CrossFit and EMS, and I’ve worked with clients of different ages and with different physical limitations. I now live in Australia and coach Iranians all over the world online. My clients say I’m easygoing and patient. I think training should make you feel better, not become one more thing to stress about.
How do I get started?
- Choose a consultation time from the calendar below.
- Once I approve your time, we’ll have a 15-minute call to discuss your package and training times.
- Choose your package, agree your session times and pay to start.
We’ll agree your training times together
I’m based in Sydney and organise my schedule in Sydney time. If you live in Canada, Europe or elsewhere, tell me your city and time zone in the form. Before you pay, we’ll agree session times that work for us both.
Australia/Sydney
What do you need for an online session?
A phone, a reliable internet connection and enough space to train. I recommend getting a phone stand or tripod so your hands are free and I can see your movements clearly. We’ll check your camera position before the first session.
FREE 15-MINUTE CONSULTATION
Let’s have a quick chat first.
Tell me your goal, your training experience and how much time you have for exercise. We’ll have a free 15-minute video call on Google Meet to discuss the right package. If you’d like to start, we’ll agree your training times and arrange payment afterwards.
Free 15-minute consultation on Google Meet. Consultation hours are 09:00–22:00 Sydney time, with a latest possible start of 21:45. Your requested time is confirmed only after I approve it.
Times in the calendar are shown in your local time zone.
Choose a time in the calendar below. Your confirmation and meeting details follow once I accept the request. You can also use the optional form after the calendar to tell me more about your goals.
Choose a time and request approvalGot a question? Message me on Instagram